Short of the sexual act – a problem that prevents full sexual satisfaction of both partners. If the duration of coitus for at least 2-3 minutes, the woman fails to reach orgasm, and the man, the intensity of the sensations can be greatly reduced.
Also, this has a negative effect on his emotional state, leads to the development of numerous complex.
Description pathology
Short is considered to be the coitus, which lasts less than 2-3 minutes. In severe cases ejaculation occurs before the introduction of the penis into the vagina.
In accordance with the duration of the sexual intercourse is 3-7 minutes – has defined the characteristics of the individual, of men, the degree of excitement, his age and state of health. Often the woman realizes that the sexual act has become in a short. My partner is easily determined by the lack of adequate sexual satisfaction.
The fact: a short sexual relationship with an excess of excitation can occur in men healthy – it is not considered a disease.
The duration of sexual intercourse determined and for a period of abstinence. When to re-act duration increases, with a long period of abstinence – is greatly reduced. Some couples 2-3 minutes, the sex is considered the norm – in these cases, for a certain period of time to reach the orgasm in both the partners.
Causes
Often the cause of reduce the duration of coitus serves the psychological factor. The less frequent the occurrence of problems in relation with the current of any diseases in the body.
The most common causes of a short sexual relationship for men:
- stress conditions – stress the nervous prevents you from getting in tune with the sexy way;
- the intimate life with a new companion;
- insecurity in oneself, a sense of oppression;
- the lack of experience – the first sexual relationship in a man's life is too short;
- up to the age of 20 years;
- strong sexual arousal and the sex is active;
- long abstinence;
- hypersensitivity of the glans;
- inflammation of the genitourinary system;
- the violation of the power;
- the frenulum is short;
- osteochondrosis of the vertebral column;
- spread multiple sclerosis;
- genital lesions.
The recovery of the duration of the sex occurs after the complete elimination of the causes of disease. Some chronic diseases are difficult to treat or wear the whole life of nature, leading to increase the duration of sexual acts is only possible with the help of special medications.
In the presence of psychological reasons treat short the sexual act of a man must be an appropriate professional. Sometimes you just need a serious conversation with a partner in providing adequate support and attention from his disease, it is possible to solve with the own forces. In the absence of the possibility of such treatment conducted by a psychologist. In addition to visiting the sessions man are assigned sedatives and other drugs.
Important: for psychological reasons with the time to take too short the sexual act or loss of power, then the correction should start immediately.
Diagnostic measures
Length to determine the causes of the disease is necessary for the diagnosis, structured with the participation of the sexologist, urologist, and a neurologist. List of procedures:
- the investigation of the men – the definition of possible causes of a short sexual relationship, the symptoms of concomitant diseases;
- palpation of the prostate and scrotum – identification of inflammatory processes, varicose veins, the position of the testes, etc;
- ULTRASOUND of the genital organs – the detailed assessment of the state of the testes, prostate, vas deferens and seminal vesicles;
- analysis secret of the prostate – the search of his functions;
- urethral swab – the identification of any infectious microorganisms, the nature of the microflora;
- an x-ray or an mri of the spine for the removal of the degenerative disc disease;
- An mri or CT scan brain – research on the presence of neurological disorders;
- bacteriology urine culture – identification of pathogens of inflammatory processes.
Important: go see a doctor, is needed together with the companion, this will allow you to determine with greater accuracy, because the man is short, the sexual act, and finding the right solution to the problems.
Advice for psychological problems
These considerations are relevant to men who have complexes that involve a short coitus. They contribute to increase the duration of the sexual act, to relieve the emotional tension.
For this it is necessary to observe the following recommendations:
- the use of multiple condoms – helps to reduce the sensitivity of penis and prolong the intercourse;
- the distraction of a partner for the next stroking, which for a little interrupts the sexual act – helps in case of sexual excitation;
- the masturbation for a couple of hours before intercourse – is the most effective in adolescence and in the absence of experience;
- using the techniques of "Start-stop" — in case of emergency ejaculation, pull the penis, and securing her hand for a few seconds before relieving the tension, then continue to intercourse;
- the alternating deep and shallow friction;
- the adoption of a sedative for a couple of hours before sexual intercourse – is necessary for the excessive emotion, in part, reduces the level of excitation.
Before sexual intercourse you can ask a woman to do a light massage – this allows you to configure the way you want, to eliminate the excess of experiences, brought together partners.
For the massage is allowed to use the essential oils, possess relaxation, or enhance the attraction action – sandalwood, ylang-ylang, rose, lavender, jasmine, neroli, nutmeg.
Medical facilities
To increase the duration of sex, there are several types of medications. A man should take it for a couple of hours before intimacy.
Drugs that help you extend even a very short term sexual relationship:
- tools to increase the duration of coitus;
- local anesthetics, reducing the sensitivity of the glans;
- cooling lubricant intimate – fitting these structures with the effect.
Tip: the tools to enhance the power is not worth taking a long period of time – this could compromise the natural erectile function.
The popular recipes
The remedies of the folk medicine can be used as a primary or secondary treatment brief sexual relationship in combination with medications or different methods. Before using them, it is necessary to study the manual of the conductor drug interaction with other substances.
Folk remedies to prolong sexual intercourse:
- decoction of oak bark to the adoption of sedentary bath – improves blood circulation;
- the infusion of peppermint has a calming effect, when an external application decreases the sensitivity of the glans;
- of wheat oil – acts on the hormonal balance, improving the quality and duration of sex;
- raspberries and currants – they slow down the process of excitation;
- products of beekeeping – a positive effect on the power.
Allowed to take even a couple of folk remedies – increases the effectiveness of the treatment.
For more tips
In order to prolong the sexual intercourse, the man must comply with the following rules:
- the introduction of the penis only after the full implementation of the women, in the wet cunt – this will increase the likelihood of orgasm partner, it reduces the irritation of the glans;
- replacement friction on the pressure of the bust, to stimulate the erogenous zones partner – allows you to rest and remove excess voltage, after which the sexual act continues with new forces;
- receiving a small amount of alcohol – it relieves stress, relaxes and regulates the sexual intercourse.
These rules you can use if you want to prolong the sexual intercourse in the absence of pathology.
Prevention
Preventive measures are important, not only to increase the duration of sex, but also to improve the quality of intimate life. They help to prevent many of the diseases and disorders of the sexual sphere, support the immune system.
The prevention of a short sexual relationship:
- balanced diet – the diet of the men must be present a large number of products with a protein content of nuts, meat, fish;
- respect of the day mode – improves health, normalizes the power;
- regular sexual life;
- use of barrier methods of contraception – particularly relevant with a new partner to avoid infections sexual;
- rest – to improve the quality of sexual life should be regularly rest, remove the nervous tension accumulated;
- sport – relieve stress, improve physical health;
- build a relationship of trust with my partner.
Important: the respect of these rules in the delay and during the treatment of the disease.
Conclusion
In short, the sexual act is often the cause of a man's huge psychological discomfort. To resolve this condition, you need to install with your partner a relationship of trust, to use special techniques during sex.
If when the solution of psychological problems change doesn't happen, it is necessary to pass a comprehensive examination for the presence of disease.